This Ginger Lemon Detox Water will help you to lose weight and belly fat fast. According to a Study published by the Institute for Human Nutrition at Columbia University, adding hot ginger beverage to human diet suppresses food crave, lower hunger and that, it is a thermogenic agent that burns fat and therefore making it an important spice/herb for weight loss management.
Other studies have shown that ginger reduces cholesterol levels, prevent blood clots, aid digestion, improve metabolism and enhance satiety.
Both ginger and lemon have amazing weight loss properties and when they are combined, they are considered as a potent natural slimming solution that hemp aids weight loss.
You will not only feel a rise of energy, but you will feel young, refreshed and light weighted.You should drink this detox water every day if you are someone with fat tummy, overweight and really want to lose weight and get a flat belly. So with all that being said, let’s begin.
4 ginger, large
1. Wash and chop all your ingredients
2. Put some water in a kettle and bring it to a boil.
3. Add ginger in a container and pour the hot water on it and let it sit for 20 minutes.
4. Add the sliced lemons into a jar or any big glass container and pour the ginger water into the container.
5. Fill up the container with additional water if needed and let it sit still for about 2 1/2 hours.
Drink this water in the morning and in the evening for 30 days. Drink regular spring water between (you can drink the lemon detox water if you have sufficient) and don’t eat and drink at the same time; wait 30 minutes to eat after you drink and 30 minutes to drink after you have eaten and if you feel thirsty, just eat a fruit and it will quench your thirst.